Indoor Seed Starting: Why, When, and How

Jan 19, 2025

Starting seeds indoors is a rewarding way to jump-start your gardening season. Not only does it allow you to grow a wider variety of plants, but it also gives you complete control over your growing conditions. Let's explore why indoor seed starting is beneficial, how to determine the right time to start based on your growing zone, and step-by-step instructions for success.


Why Start Seeds Indoors?

  1. Extended Growing Season: By starting seeds indoors, you can get a head start on the growing season, ensuring your plants are mature and ready to thrive when the weather warms up.

  2. More Plant Variety: Garden centers often have limited selections of seedlings. Starting your seeds indoors allows you to grow unique or heirloom varieties not typically available.

  3. Stronger Plants: Starting seeds indoors lets you control light, temperature, and watering, which can result in healthier, hardier plants ready to transition outdoors.

  4. Cost-Effective: Growing plants from seed is significantly cheaper than buying mature plants & transplants. 

  5. Sustainable Gardening: You can use organic or untreated seeds to avoid the pesticides often found on store-bought seedlings. Even organic transplants from garden centers are often treated with organic sprays, but by growing your own, you eliminate the need for any sprays altogether.


When to Start Seeds Indoors?

The timing of indoor seed starting depends on your gardening zone and the type of plants you want to grow. Here’s how to determine the right time:

  1. Know Your Zone: Locate your USDA Plant Hardiness Zone. This information is essential for understanding your region’s average last frost date.

  2. Check Seed Packets: Most seed packets provide recommendations for when to start indoors, often expressed as a number of weeks before the last frost date (e.g., "start 6-8 weeks before the last frost").

  3. Common Starting Times:

    • Cool-season crops like broccoli, kale, and lettuce: Start 6-8 weeks before the last frost.

    • Warm-season crops like tomatoes, peppers, and eggplants: Start 8-10 weeks before the last frost.

    • Fast-growing plants like cucumbers and zucchini: Start 3-4 weeks before the last frost.


How to Start Seeds Indoors?

Follow these simple steps to successfully start seeds indoors:

  1. Gather Supplies: (Link for discount on everything you need below!)

  2. Prepare Containers:

    • Use clean containers with drainage holes to prevent water logging.

    • Pre-moisten your seed-starting mix before you begin—this step is essential! If the mix is dry, it can become hydrophobic, making it difficult for water to penetrate once the seeds are planted. To avoid this, gradually add water to the soil, mix until it is evenly moist but not wet.
    • Fill containers with seed-starting mix.

  3. Plant Seeds:

    • I plant 2-3 seeds per cell depending on the type of seed. This helps in case germination is low. But you will only keep the strongest one that grows.

    • Plant seeds at the recommended depth and gently press the soil to ensure good seed-to-soil contact.

  4. Water Lightly:

    • Use a spray bottle to moisten the soil evenly without making it soggy.

  5. Provide Light and Warmth:

    • Place trays in a warm location (65-75°F is ideal for most seeds). I use a heat mat which really speeds up germination.

    • Use grow lights! The window light is not typically enough and makes your seedlings leggy.

  6. Keep Soil Moist:

    • Check soil daily and mist as needed to keep it evenly moist but not waterlogged. But never let the soil DRY out.

  7. Thin Seedlings:

    • Once seedlings develop their first true leaves, thin them by snipping weaker plants at the base, leaving the strongest ones to grow. This is how you handle 3 seedlings growing in 1 cell.

  8. Transplant When Ready:

    • Harden off seedlings by gradually introducing them to outdoor conditions for a week before planting them in your garden. CLICK HERE for a full video on this process.


Tips for Success

  • Label Your Seeds: Keep track of what you’ve planted by labeling each tray or pot and/or cell.

  • Avoid Overwatering: Too much water can lead to damping-off disease, which kills seedlings.

  • Use a Fan: A gentle fan can improve air circulation, helping prevent mold and strengthening seedlings once they are a couple inches tall.

  • Fertilize?--I have never fertilized my seedlings and they grow perfectly! There should be enough nutrition in your seed starting mix.


Starting seeds indoors is a satisfying and empowering way to prepare for a flourishing garden. By understanding your growing zone, planning your timing, and following these steps, you’ll set yourself up for a successful gardening season. Happy planting!

If you found this guide helpful, check out more tips and resources on the Grow a Healthy Garden YouTube Page (CLICK HERE!)

GET ALL YOUR SEED STARTING SUPPLIES HERE WITH 5% DISCOUNT INCLUDED IN LINK (CLICK HERE).

**I am an ambassador for Epic Gardening & do make a small commission on the products. However, that is the way I can get a discount code for clients. I just like to be 100% transparent.